Recipes
Nono's arepa
One of my Nono’s classic—a simple yet extraordinary combination of creamy scrambled eggs and thinly sliced Parmesan that proves the best recipes are often the simplest.
Nono's arepa
One of my Nono’s classic—a simple yet extraordinary combination of creamy scrambled eggs and thinly sliced Parmesan that proves the best recipes are often the simplest.
Fit Reina Pepiada
A lighter take on Venezuela’s most iconic arepa filling. Made with shredded chicken, avocado, Greek yogurt, and fresh cilantro, this high-protein recipe is creamy, flavorful, and perfect for any meal.
Fit Reina Pepiada
A lighter take on Venezuela’s most iconic arepa filling. Made with shredded chicken, avocado, Greek yogurt, and fresh cilantro, this high-protein recipe is creamy, flavorful, and perfect for any meal.
Mini Protein Empanadas
Learn how to make crispy Mini Protein Empanadas with Fresssh Protein Arepa Mix. Filled with cheese or your favorite filling and cooked in the air fryer.
Mini Protein Empanadas
Learn how to make crispy Mini Protein Empanadas with Fresssh Protein Arepa Mix. Filled with cheese or your favorite filling and cooked in the air fryer.
Protein Tequeños
Crispy, cheesy Protein Tequeños made with Protein Arepa Mix. A healthier take on one of Venezuela’s favorite pasapalos.
Protein Tequeños
Crispy, cheesy Protein Tequeños made with Protein Arepa Mix. A healthier take on one of Venezuela’s favorite pasapalos.
Mexican-Style Protein Tostadas
Crispy tostadas made with Fressh Protein Arepa Mix and topped with fresh guacamole, juicy steak, and pickled onions. A delicious high-protein meal ready in under 30 minutes.
Mexican-Style Protein Tostadas
Crispy tostadas made with Fressh Protein Arepa Mix and topped with fresh guacamole, juicy steak, and pickled onions. A delicious high-protein meal ready in under 30 minutes.